Round Up : 21 Day Habit Change

Aww. I realize I didn’t keep up with it ; in terms of blogging only. But in real life I was a healthy little baby 🙂

I ate everything in moderation. Put simply that’s a really polite way of saying when I wanted a brownie and I hadn’t had one the previous day I ate it. Enjoyed it, and didn’t feel guilty! ^^

I realized that I can’t deprive my body of the things ‘she’ wants. I just need to learn to keep it to a few treats not every time I go to the Fruit & Veg bakery I need to have a Brownie. No. Because I don’t, I had one the previous day, so I don’t need one. Rather opt for an Aloe drink (btw. I had never tasted Aloe Vera drinks before a few weeks ago but I love them!)

I think I’ve mentioned a couple of times how much I adoooooooore smoothies. I love ’em and can’t get enough of them. But I watched a program on BBC Knowledge and it made me think that I use having a smoothie as a health crutch. Always saying “its healthy, it has fruit and yoghurt, and muesli so of course its healthy” – it’s not that healthy, since it has a lot of sugar, and personally I don’t care because they are sooo yummy but I stopped having them every single day, now I alternate between Aloe Vera (cherry flavour with real cherry fruit pieces) ; Litchi juice ; and the smoothie! 🙂

That’s more balanced isn’t it? ^^ I think it is.

Skin front. 

On the front of my skin, it’s improved a lot. Those little blackheads I spoke about, are all gone. They’ve been gone since last week actually. The marks I got from Midnight scratching me and etc. are all gone. AWESOME! </3

my complexion is even brighter. which is a boost in confidence! ^^

Started to exercise! 

I started exercising too. My mum got me an elliptical trainer, and I use it every single day, together with doing push-ups and drinking a lot of water. Don’t want to ge dehydrated. All round fitness.

I tell u one thing hasn’t really improved………..

Organization/motivation/being lazy 

this hasn’t changed much, but I’m working really hard on it, actually, after posting this I’m going to start writing my first draft of my composition for my book report. As well as my vocation paper, which I need to be done super fast! ^_^ and later on today I told my sister I would work hard to create an .srt file for her, which means I have to transcribe a Korean variety show. Yay.

That will not be easy but it will be fun 😉

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